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1 serving of a fatty fish like salmon and hoki provides as much 1000 mg of DHA and Epa. This amount is sufficient to secure a whole week and therefore it is often advised by doctors to eat fish two times a week.



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Anne Frank's House - This residence is close to the Square. Could be a constant reminder of Nazi occupation during World war ii. Her famous diary is housed on this site. Be prepared for a wait given that location gets to be a lot of traffic within busy tourist season.

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Overeating it's one in the most common addictions. It differs using addictions such as smoking or drug use in that it's not possible to never go back to making use of the substance again. Hence, we know I'll never smoke again or I'll never use Cannabis. However we cannot say I'll never eat again - it's merely possible.

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